Art.com image of a silhouetted person standing on a rock
The rock is heavy...in fact, it's a boulder. But you move it anyway. This takes so much effort and time. It's resisting. You push harder because you want to get under it, see under it. Beneath that boulder resides a very special thing...it's called fear. You've just done the heavy lifting and uncovered that raw emotion. Now you push the rock aside and you examine that fear. What does it look like? Why was it hiding? What does looking at it right now mean for you, for your next steps? Now stand on the rock, outstretch your arms and look up to the sky. Know that you are empowered. If you can move a boulder, then you can conquer anything--even your fear!